Now... Take a deep breath in.
Nope... deeper! Now, exhale it all out and invision yourself breathing out
peace and happiness and compassion and gratitude and positiveness and lightness
and life and grace and harmony and youth and unity and opportunity and bliss
and love love love.
You know those days when you
can't possibly find it in you to love every single person around you... Those are the days you need to do this the most. Take it all in, but only
exhale love.
... and repeat
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